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Dr Justin Coulson's expert tips & tricks
Try new foods: Promote healthy risk-taking
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Tip 1
Food is just the start
“We try new things” is a valuable lesson for our children to learn from a young age. Start with food, but as they get older, apply the same idea to activities, developing relationships, and more.
Tip 2
Small risks pay off
Remember, it takes several tastes of something before we start liking something new. Start with small risks. A small sample can grow over time. If it’s too big and scary, they won’t touch it at all.
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